Have you ever wondered why social media is addictive, why you can’t seem to drag yourself away from scrolling through Facebook? Or maybe why you get that feeling when you get a notification?
People aren’t addicted to social media per se, it’s more of an addiction to the dopamine the brain produces every time you receive a notification.
It makes you feel good each time the little “ping” plays, doesn’t it?
Well, unless you’re busy chances are you like it and you get a little rush. Personally, I get happy when people retweet me, it makes me feel good that people enjoy the content that I share and I’m pretty sure some of you will feel the same.
Yep, you guessed it, dopamine!
Dopamine, chemical sign C8H11NO2, is a neurotransmitter that helps to control the brains pleasure and reward centres. It also helps to regulate movement and emotions. This not only enables us to feel the reward, but to move towards them as well. The reward in this case being the notification.
As a chemical messenger, dopamine is quite similar to adrenaline as it is part of the “fight of flight” group of chemicals. However, dopamine doesn’t just help you feel rewards and pleasure, it also aids learning too.
How social media keeps us addicted
Many people spend so much time on social media because the endless scrolling that Facebook and Twitter, subconsciously you do want to reach the end, but it is just a bottomless pit of content. We as people scroll and scroll, partially because of fear of missing out. People like seeing what their friends are up to, their family, their favourite businesses, the offers.. Everybody loves gossip and offers!
After time we start to feel the reward just by hearing the sound of a notification.When a notification sounds but we don’t see it, we know what it is. Each application has it’s own different tone and the brain automatically differentiates them. That means our brain already knows what the notification is for even when we can’t see our devices. Well that is, unless you have the same text and email tone like me, then it’s a bit harder.
Is this good?
For the platforms such as Facebook and Twitter – Yes because they generate revenue from advertisers who want eyeballs on their platforms and the longer you stay on the site the more adverts are seen.
Is it good for you? Yes and no, spending too much time on social media can take you away from other more important things but equally if you are having engaging and relevant conversations on social media that is a positive thing and the more the better.
You need to be using social media effectively to get noticed in the right ways. When you create great content for social media, if it’s relevant, people will read it because they don’t want to miss out.
How you can use this
You see, the dopamine produced from notifications is a brilliant way to engage with your customers. Engagement with your customers or prospects releases that same shot of dopamine, because you’re giving them a notification whether on Twitter, Facebook, YouTube or Google+. This then makes them feel special because they have been mentioned or even noticed. In the hustle and bustle of social media it is very hard to get noticed, especially by those who just have a personal Twitter and not a lot of followers. This is where you should focus. As long as its natural and genuine you cannot go to far wrong.
Favourite or liking posts is essentially the same thing, however, a lot of people misuse this and use the favourite option to gain attention and that’s not what we are advocating.
So if you’re mentioned in a post or your product is mentioned, you don’t have to reply, but people will feel special if you favourite it or share it because they know you’ve seen it.
If it’s relevant, share it to your own audience and show what people think of your brand or your product. If you keep your customers and prospect happier, even just by letting them know you’ve seen their post it makes them feel special and they will often share it on-line. It helps with awareness of your brand and will help to get your name out there.
Blog by Kelly Culver Virally App