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FitandWell

Welcome to the Fitness, Wellness , Dance classes & more Directory for Kent

 

Fitness 2

 

Rockfit exercise classes in Ramsgate

These new classes are set to a rock and metal playlist, Classes are £5 PAYG on the day, age 16+ all fitness abilities welcome and encouraged.

People can book their place here: www.bookwhen.com/rockfitwithsarah

 

Vanessa Culliford Belly Dance

1 beginners belly dance fusion 6.30 til 7.30 at SPL Dance Studio, Turner Street Ramsgate every Tuesday night

2. Intermediate and performance belly dance 7.30 to 8.30 at SPL Dance Studio, Turner Street Ramsgate every Tuesday night

email      [email protected]

 

Luxury Yoga & Mindfulness Retreat  Finchcocks

Based at the beautiful Finchcocks Goudhurst this boutique wellness and piano learning centre offers

hotel style bedrooms and unique spaces to book yoga, mindfulness & wellness classes

Read more here 

 

Zumba at Tunbridge Wells Fitness & Wellbeing Gym

A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.

Read more here 

 

Workout Classes Maidstone Leisure Centre

We’ve got a full range of fun and effective exercise classes, including LES MILLS™

favourites like Body Combat and Body Balance, plus Yoga, Pilates, Zumba, Aqua-Aerobics and many more.

Read more here

 

Powerhoop Ashford

Slim Your Waist, Strengthen Your Core, Improve Lower Back Pain & Tone your Tummy, Hips, Buttocks & Thighs

Read more here

Jane Brennan Fitness Medway

Pilates- Stretch and Tone

Read more here

 

Stalwart Wellness Tenterden

Clinical Pilates , Barre, and Yoga classes & Private Lessons

Read more here

 

Reynolds Fitness Sittingbourne

ABSOLUTION classes

A fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles. Includes floor routines, full body stretches and fast-paced exercises.

class focuses on the core muscles and targets the lower back. Suitable for all levels.

Read more here

 

Romney Marsh Day Centre

Get Walking – Free event no need to book just turn up

Details here

Tone Up Tighten Up mild aerobic class

Details here 

 

Sevenoaks Dance Fitness

Dance, fitness, yoga, body transformation

Read more here

 

Sevenoaks Box Fit

Box fit classes as well as a Boxing club for juniors and seniors

Find out more 

 

Channel Cross Fit  Dover

Channel CrossFit, in the heart of Dover, we mix up training methods. Using elements of gymnastics, olympic weightlifting,

power lifting and calisthenics

Read more here 

 

fruitworks

This listing is sponsored by Fruitworks the community space in Canterbury City Centre

Opening in February is a new event space that you can hire to stage classes, workshops and other training activities, there is a cafe on site supplying food and drink

To find out more email [email protected]

 

If you would like to be listed for free here please send details to [email protected]