These new classes are set to a rock and metal playlist, Classes are £5 PAYG on the day, age 16+ all fitness abilities welcome and encouraged.
People can book their place here: www.bookwhen.com/
1 beginners belly dance fusion 6.30 til 7.30 at SPL Dance Studio, Turner Street Ramsgate every Tuesday night
2. Intermediate and performance belly dance 7.30 to 8.30 at SPL Dance Studio, Turner Street Ramsgate every Tuesday night
email [email protected]
Based at the beautiful Finchcocks Goudhurst this boutique wellness and piano learning centre offers
hotel style bedrooms and unique spaces to book yoga, mindfulness & wellness classes
A fun dance-fitness class, incorporating Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout.
We’ve got a full range of fun and effective exercise classes, including LES MILLS™
favourites like Body Combat and Body Balance, plus Yoga, Pilates, Zumba, Aqua-Aerobics and many more.
Slim Your Waist, Strengthen Your Core, Improve Lower Back Pain & Tone your Tummy, Hips, Buttocks & Thighs
Pilates- Stretch and Tone
Clinical Pilates , Barre, and Yoga classes & Private Lessons
A fun packed 30 minutes designed to tone, build and strengthen the abdominal muscles. Includes floor routines, full body stretches and fast-paced exercises.
class focuses on the core muscles and targets the lower back. Suitable for all levels.
Get Walking – Free event no need to book just turn up
Tone Up Tighten Up mild aerobic class
Dance, fitness, yoga, body transformation
Box fit classes as well as a Boxing club for juniors and seniors
Channel CrossFit, in the heart of Dover, we mix up training methods. Using elements of gymnastics, olympic weightlifting,
power lifting and calisthenics
This listing is sponsored by Fruitworks the community space in Canterbury City Centre
Opening in February is a new event space that you can hire to stage classes, workshops and other training activities, there is a cafe on site supplying food and drink
To find out more email [email protected]
If you would like to be listed for free here please send details to [email protected]