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Winter Cycling

What you need to know if you are cycling this winter – for work or pleasure

By Catherine Ellis, Hill & Ellis 

Of course, you may well be working from home this winter but for those who do have to go into the workplace and probably want to avoid public transport – or indeed for those who are choosing to cycle for exercise in their spare time – winter really is a wonderful time to cycle!

Without jumping on your bike regularly, you might miss the season all together, staying inside or in public transport until March. But cycle and you will see more of the season and catch some vital vitamin D whilst you’re at it.  

In order to fully enjoy the season in the saddle you need to cycle clever. Here are things to think about so you can cycle happily and safely this winter. 

Slippery conditions

The leaves left on the road might look innocent, but they aren’t. In the winter months the remaining leaves get slippery and icy. Ice is also more likely to congregate at the side of the road, so cycle carefully near the gutter. If you are on the backstreets it might be quiet enough for you to cycle closer to the middle of the road which in the early morning is worth it, as any ice will have melted away towards the centre. If it is icy or there are lots of leaves on the road, cycle in a lower gear for better traction. 

Not as cold as it looks

Your breath is condensing in front of you and there is frost on the ground but as soon as you start cycling you will get hot. So, don’t overdress from the outset or you will get sweaty and the rest of the day you will be drying off (and warming up)! A lightweight but windproof jacket is perfect to keep you snug and trust me – take off that extra jumper, you won’t need it on the bike. Pop it in your bag until you get to work – that’s exactly what they’re for. You just need to brace yourself for the first 10 minutes, but it will fly by and its good for the immune system. 

Avoid dreaded back sweat

You will definitely end up wearing more in winter so if you are not careful you won’t escape the back sweats. You warm up quick, and with a windproof jacket on and even a rucksack you’re on the fast lane to back sweat alley. So, don’t overdress. Invest in a pannier bag, not only will it keep everything dry, but as you can attach the bag to your bike (instead of carrying it like a donkey) you will avoid that sweaty back. 

Keep frosty fingers at bay

If you have ever forgotten your gloves and cycled for longer than 15 minutes in the winter, you know exactly how important gloves are to enjoy cold weather cycling. That searing pain in your fingertips as the warmth at home tries to resuscitate your hands back to life virtually guarantees that you won’t forget your gloves ever again. So, get some good gloves; they should be water-resistant or wind proof. Don’t go mad and buy ski gloves – you will get too hot. You simply need a windproof layer to keep your hands happy and dry. It’s also worth having a back-up pair stowed safely in the bottom of your pannier bag, which you can gleefully whip out when you have forgotten your first pair!

Visibility

It’s easy to forget how hard it is to see cyclists until you yourself are in the driving seat of a car with headlights from oncoming traffic shining in your eyes. Get some strong lights and get yourself a back-up that stays in your pannier just in case you forget to take them and are caught cycling home after sunset. Reflective is also great. Get a reflective jacket, or add a band or gilet over your jacket, and it is worth considering permanently attaching some reflective details to your bike. 

Many things can be a little more challenging in the grey winter months. But by investing in the right gear and not wrapping up too warmly before you start, you’ll find that winter cycling can be a great way to get outside, see the season, soak up some vitamin D, and keep fit. 

ABOUT THE AUTHOR

Catherine Ellis is from Hill & Ellis, which produces a range of high quality, stylish cycle bags. Each bag, designed in the UK, is created to transition perfectly from home to bike to boardroom to bar. They are functional, fashionable and hard wearing.  There’s plenty of space inside for a laptop and other essentials, and each bag comes with patented pannier clips that fit almost any bike, allowing you to clip the bag on and off quickly and easily. 

Web: www.hillandellis.com

Twitter: @hillandellis

Facebook: https://www.facebook.com/HillEllis/ 

Instagram: @hillandellis